Menopause refers to the cessation of the menstrual period, which occurs on average at 51 for American women. Most women experience a gradual change that can take several years. Women who have hysterectomies or certain medical procedures may experience earlier and more abrupt menopause. If you are entering menopause, here is what you need to know.
- 1. The experience of every woman is unique.
Your experience may be completely different from that of your mother, your sister, or your friend. Many women have similar symptoms, such as vaginal atrophy menopause and hot flashes, but you may have your own symptoms and varying intensities. Your menopause experience will be as unique as you are, whether you are suffering from common or uncommon symptoms.
- 2. There are 45 different symptoms of menopause.
Some symptoms, such as hot flashes and irritability, are well known, but others are either less common or less understood. Dr. Shoreh Ershadi has identified 45 different symptoms that can affect women in different ways during their transitions.
- 3. Menopause symptoms can be managed.
Symptoms can be extremely uncomfortable, and women may struggle to sleep well and get through their days. However, symptoms are often extremely manageable. Healthy lifestyle choices can give you a great foundation, and DON’T PAUSE can provide you with the additional support you need. Its all-natural proprietary blend of herbs and vitamins supports healthy function, proper hormone levels and symptom relief so that you feel great no matter what.
Contact us today to learn more about the menopause transition or to place your order for DON’T PAUSE.