Symptoms of Menopause

Symptoms of MenopauseMenopause and vaginal atrophy commonly occur around the same time in life. As women approach their middle years, they may notice increased vaginal discomfort or difficulties with intercourse. This is due to the decreased hormone levels of menopause. Menopause marks the end of your menstrual cycle. Your ovaries, which release eggs every month during your fertile years, begin to decrease their production of estrogen and progesterone. These hormones help keep tissues plump, soft, healthy and moisturized, including the tissues lining the vaginal walls.

Symptoms can also affect other parts of your body. You may suffer from brain fog, forgetfulness, mood swings, sudden anger, hot flashes, night sweats, cold flashes, aching joints, bone pain and weight gain around the abdomen. One of the most effective ways to manage your symptoms is to take steps to ensure a healthy lifestyle. Avoid or limit smoking, caffeine and alcohol, all of which can make symptoms more severe or more frequent. A balanced diet and regular exercise can help stabilize many of your symptoms, and DON’T PAUSE can provide you with the support you need to get through this difficult time.

DON’T PAUSE is a supplement that has been specially designed to keep hormones properly balanced during menopause and provide women with the relief they need. DON’T PAUSE will help with 45 symptoms of menopause as identified by Dr. Shoreh Ershadi of the AntiAging Institute of California. Contact us today to learn more or to place an order for DON’T PAUSE.

Natural Menopause

 

Menopause Maggie

 



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